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Dyšim i vyzdoravlivaem. 33 lučšich upražnenija (978-5-271-44253-7)



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Title:
Dyšim i vyzdoravlivaem. 33 lučšich upražnenija 
Author:
R. Blavo 
Publisher:
AST
Place of publication:
Moskva  (Russian Federation)
Year of publication:
2013 
Number of pages:
288, Softcover 
Serial:
Blavo(m) 
ISBN:
978-5-271-44253-7
EAN:
9785271442537
Price:
EUR 14,00
Delivery time:
Deliverable within 4-6 weeks
Notes:
-

Dychatelnye upražnenija, sobrannye v knige, - ėto lučšee iz vsech mirovych metodik i praktik. Mnogie iz nich uchodjat kornjami v dalekoe prošloe. Sistematičeskoe vypolnenie upražnenij daet ozdorovlenie dychatelnogo apparata, polnoe izlečenie ot chroničeskich boleznej, profilaktiku ORZ i sezonnych nedugov. Povyšaetsja immunitet, vozrastaet količestvo ėnergii, zapuskajutsja mechanizmy samoočiščenija. Pravilnoe dychanie - osnova zdorovja i sčastja. Tem bolee, vypolnjat dychatelnye upražnenija neobchodimo sejčas, kogda ėkologija uchudšaetsja s každym godom.